Hot Stone Massage

Hot Stone Massage

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Hot stone massage is a type of therapy designed to relax muscles and release tension. It differs from the traditional method as it combines the use of stones alongside massage, usually one that incorporates Swedish techniques. Smooth, flat stones are heated to between 110-130 degrees Fahrenheit and placed on the target areas. The most commonly used stones are basalt river rocks, which are worn smooth, and transfer and hold heat well. When using these stones, your goal is to use gentle pressure on your Client to provide tension and pain relief.

By placing hot stones at key points on the Client’s body, you are encouraging their muscles to release tension, leading to a better massage experience. Explain to your Clients that the added benefits of hot stones will help them feel more relaxed, with less stress and muscle aches and pains.

The benefits of a hot stone massage include:

Pain relief
Muscle tension relief
Increased circulation
Relaxation
Increased deep tissue massage penetration
Better posture
Stress relief
Sleep support